Elakizhi / Podikizhi

Abhyangam is an ancient practice which updates the Vedic period. Early humans practiced life sustaining ways of manipulating the body to produce strength, mobility, flexibility, and memory The ancient knew every movement in the cosmot to be filled with universal Abhyangam. This Abhyanga prevents old age, nourishes skin and other deeper tissues, balances the Dashas, enhances well being and longevity The leaves of trees are continuously massaged by wind. The rocks and pebbles are rubbed by the streams, Like this Abhyanga procedure will tone up the human body. Abhyangam is defined as the process of application of ol over the body with certain amount of pressure in specific direction with medicated herbal aii to take care of physical mental, emotional well being of the person while balancing the doshas performed over a specially designed wooden tubie (Drani) by trained masseurs. The word Abhyanga is derived from two words Abhi’ means towards, inta, over upon, etr. Anjana” means to smet, to anaint rubbing with unctuous substance.

It is an ancient oleation therapy, traditionally given by two therapists, who work in tandem, synchronizing their strokes and massage according to the circulatory and marma points for 45 minutes. Detoxifying medicated sesame or medicated keram oils are chosen according to one’s illness. Usually this is done in seven standard position. It is one of the most rejuvenating treatments of Ayurveda, especially in the Kerala tradition.

This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. With Ayurvedic massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes. An Ayurvedic physician can access this and decide the appropriate oils and exact way of massage. The massage begins after offering prayers. A lukewarm oil is applied followed by a body massage in 7 different postures.

They are:

• Sitting
• Supine
• Right lateral
• Lying face down
• Sitting
• Supine
• Right lateral
• Lying face down

After the procedure the person is directed to take a herbal steam bath

Benefits of Abhyangam (Rejuvenating Ayurvedic Massage)

• Improve blood circulation
• Rejuvenating Whole body
• Beautifies skin
• delays aging
• induces sound sleep,promotes vitality and reduces stress

Shirovasthi

Abhyangam is an ancient practice which updates the Vedic period. Early humans practiced life sustaining ways of manipulating the body to produce strength, mobility, flexibility, and memory The ancient knew every movement in the cosmot to be filled with universal Abhyangam. This Abhyanga prevents old age, nourishes skin and other deeper tissues, balances the Dashas, enhances well being and longevity The leaves of trees are continuously massaged by wind. The rocks and pebbles are rubbed by the streams, Like this Abhyanga procedure will tone up the human body. Abhyangam is defined as the process of application of ol over the body with certain amount of pressure in specific direction with medicated herbal aii to take care of physical mental, emotional well being of the person while balancing the doshas performed over a specially designed wooden tubie (Drani) by trained masseurs. The word Abhyanga is derived from two words Abhi’ means towards, inta, over upon, etr. Anjana” means to smet, to anaint rubbing with unctuous substance.

It is an ancient oleation therapy, traditionally given by two therapists, who work in tandem, synchronizing their strokes and massage according to the circulatory and marma points for 45 minutes. Detoxifying medicated sesame or medicated keram oils are chosen according to one’s illness. Usually this is done in seven standard position. It is one of the most rejuvenating treatments of Ayurveda, especially in the Kerala tradition.

This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. With Ayurvedic massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes. An Ayurvedic physician can access this and decide the appropriate oils and exact way of massage. The massage begins after offering prayers. A lukewarm oil is applied followed by a body massage in 7 different postures.

They are:

• Sitting
• Supine
• Right lateral
• Lying face down
• Sitting
• Supine
• Right lateral
• Lying face down

After the procedure the person is directed to take a herbal steam bath

Benefits of Abhyangam (Rejuvenating Ayurvedic Massage)

• Improve blood circulation
• Rejuvenating Whole body
• Beautifies skin
• delays aging
• induces sound sleep,promotes vitality and reduces stress

Vamanam

Abhyangam is an ancient practice which updates the Vedic period. Early humans practiced life sustaining ways of manipulating the body to produce strength, mobility, flexibility, and memory The ancient knew every movement in the cosmot to be filled with universal Abhyangam. This Abhyanga prevents old age, nourishes skin and other deeper tissues, balances the Dashas, enhances well being and longevity The leaves of trees are continuously massaged by wind. The rocks and pebbles are rubbed by the streams, Like this Abhyanga procedure will tone up the human body. Abhyangam is defined as the process of application of ol over the body with certain amount of pressure in specific direction with medicated herbal aii to take care of physical mental, emotional well being of the person while balancing the doshas performed over a specially designed wooden tubie (Drani) by trained masseurs. The word Abhyanga is derived from two words Abhi’ means towards, inta, over upon, etr. Anjana” means to smet, to anaint rubbing with unctuous substance.

It is an ancient oleation therapy, traditionally given by two therapists, who work in tandem, synchronizing their strokes and massage according to the circulatory and marma points for 45 minutes. Detoxifying medicated sesame or medicated keram oils are chosen according to one’s illness. Usually this is done in seven standard position. It is one of the most rejuvenating treatments of Ayurveda, especially in the Kerala tradition.

This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. With Ayurvedic massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes. An Ayurvedic physician can access this and decide the appropriate oils and exact way of massage. The massage begins after offering prayers. A lukewarm oil is applied followed by a body massage in 7 different postures.

They are:

• Sitting
• Supine
• Right lateral
• Lying face down
• Sitting
• Supine
• Right lateral
• Lying face down

After the procedure the person is directed to take a herbal steam bath

Benefits of Abhyangam (Rejuvenating Ayurvedic Massage)

• Improve blood circulation
• Rejuvenating Whole body
• Beautifies skin
• delays aging
• induces sound sleep,promotes vitality and reduces stress

Kashaya Vasthi

Abhyangam is an ancient practice which updates the Vedic period. Early humans practiced life sustaining ways of manipulating the body to produce strength, mobility, flexibility, and memory The ancient knew every movement in the cosmot to be filled with universal Abhyangam. This Abhyanga prevents old age, nourishes skin and other deeper tissues, balances the Dashas, enhances well being and longevity The leaves of trees are continuously massaged by wind. The rocks and pebbles are rubbed by the streams, Like this Abhyanga procedure will tone up the human body. Abhyangam is defined as the process of application of ol over the body with certain amount of pressure in specific direction with medicated herbal aii to take care of physical mental, emotional well being of the person while balancing the doshas performed over a specially designed wooden tubie (Drani) by trained masseurs. The word Abhyanga is derived from two words Abhi’ means towards, inta, over upon, etr. Anjana” means to smet, to anaint rubbing with unctuous substance.

It is an ancient oleation therapy, traditionally given by two therapists, who work in tandem, synchronizing their strokes and massage according to the circulatory and marma points for 45 minutes. Detoxifying medicated sesame or medicated keram oils are chosen according to one’s illness. Usually this is done in seven standard position. It is one of the most rejuvenating treatments of Ayurveda, especially in the Kerala tradition.

This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. With Ayurvedic massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes. An Ayurvedic physician can access this and decide the appropriate oils and exact way of massage. The massage begins after offering prayers. A lukewarm oil is applied followed by a body massage in 7 different postures.

They are:

• Sitting
• Supine
• Right lateral
• Lying face down
• Sitting
• Supine
• Right lateral
• Lying face down

After the procedure the person is directed to take a herbal steam bath

Benefits of Abhyangam (Rejuvenating Ayurvedic Massage)

• Improve blood circulation
• Rejuvenating Whole body
• Beautifies skin
• delays aging
• induces sound sleep,promotes vitality and reduces stress

Njavarakizhi / Rice Massage

Abhyangam is an ancient practice which updates the Vedic period. Early humans practiced life sustaining ways of manipulating the body to produce strength, mobility, flexibility, and memory The ancient knew every movement in the cosmot to be filled with universal Abhyangam. This Abhyanga prevents old age, nourishes skin and other deeper tissues, balances the Dashas, enhances well being and longevity The leaves of trees are continuously massaged by wind. The rocks and pebbles are rubbed by the streams, Like this Abhyanga procedure will tone up the human body. Abhyangam is defined as the process of application of ol over the body with certain amount of pressure in specific direction with medicated herbal aii to take care of physical mental, emotional well being of the person while balancing the doshas performed over a specially designed wooden tubie (Drani) by trained masseurs. The word Abhyanga is derived from two words Abhi’ means towards, inta, over upon, etr. Anjana” means to smet, to anaint rubbing with unctuous substance.

It is an ancient oleation therapy, traditionally given by two therapists, who work in tandem, synchronizing their strokes and massage according to the circulatory and marma points for 45 minutes. Detoxifying medicated sesame or medicated keram oils are chosen according to one’s illness. Usually this is done in seven standard position. It is one of the most rejuvenating treatments of Ayurveda, especially in the Kerala tradition.

This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. With Ayurvedic massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes. An Ayurvedic physician can access this and decide the appropriate oils and exact way of massage. The massage begins after offering prayers. A lukewarm oil is applied followed by a body massage in 7 different postures.

They are:

• Sitting
• Supine
• Right lateral
• Lying face down
• Sitting
• Supine
• Right lateral
• Lying face down

After the procedure the person is directed to take a herbal steam bath

Benefits of Abhyangam (Rejuvenating Ayurvedic Massage)

• Improve blood circulation
• Rejuvenating Whole body
• Beautifies skin
• delays aging
• induces sound sleep,promotes vitality and reduces stress

Virechanam

Abhyangam is an ancient practice which updates the Vedic period. Early humans practiced life sustaining ways of manipulating the body to produce strength, mobility, flexibility, and memory The ancient knew every movement in the cosmot to be filled with universal Abhyangam. This Abhyanga prevents old age, nourishes skin and other deeper tissues, balances the Dashas, enhances well being and longevity The leaves of trees are continuously massaged by wind. The rocks and pebbles are rubbed by the streams, Like this Abhyanga procedure will tone up the human body. Abhyangam is defined as the process of application of ol over the body with certain amount of pressure in specific direction with medicated herbal aii to take care of physical mental, emotional well being of the person while balancing the doshas performed over a specially designed wooden tubie (Drani) by trained masseurs. The word Abhyanga is derived from two words Abhi’ means towards, inta, over upon, etr. Anjana” means to smet, to anaint rubbing with unctuous substance.

It is an ancient oleation therapy, traditionally given by two therapists, who work in tandem, synchronizing their strokes and massage according to the circulatory and marma points for 45 minutes. Detoxifying medicated sesame or medicated keram oils are chosen according to one’s illness. Usually this is done in seven standard position. It is one of the most rejuvenating treatments of Ayurveda, especially in the Kerala tradition.

This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. With Ayurvedic massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes. An Ayurvedic physician can access this and decide the appropriate oils and exact way of massage. The massage begins after offering prayers. A lukewarm oil is applied followed by a body massage in 7 different postures.

They are:

• Sitting
• Supine
• Right lateral
• Lying face down
• Sitting
• Supine
• Right lateral
• Lying face down

After the procedure the person is directed to take a herbal steam bath

Benefits of Abhyangam (Rejuvenating Ayurvedic Massage)

• Improve blood circulation
• Rejuvenating Whole body
• Beautifies skin
• delays aging
• induces sound sleep,promotes vitality and reduces stress

Pizhichil

is one among the rare and special treatments of kerala In this treatment lukewarm herbal als are applied all over the body by two to four trained therapists in a special thythmic way continuously for about 45 to 60 minutes per day for a period of 7 to 21 days. Word Phichil in Malayalam language literally means squeezingt Here the whole body is bathed in streams of lukewarm medicated od with simultaneous soft massage. This treatment is done on a special table made from a single piece of strychnos Nux Vomica wood This treatment is very useful for rheumatic diseases like arthritis paralysis hemiplegia paralysis-agitanus, sexual weakness nervous weakness and nervous disorders etc.

Kayaseka Is warmed oil medicated) is poured all over the body / specific part in a peculiar rhythmic manner for a specific time. It has advantage of producing snehana & swedana simultaneously.

Piahichil is a modified form of kayaseka developed by keraleeya vaidyas and extensively Practiced.

Procedure:

• Increases the blood circulation
• Nourishes muscles, nerve tissues and sexual ability
• Effective for paraplegia, hemiplegia and general debility