उध्दवर्तन कफहरं मेदस: प्रविलापनम | स्थिरीकरणम अद्दांना त्वक प्रसादकरं परं || अ.ह.सु २/१५

दौर्गन्ध्य गौरवं तंद्रा कंडू मलम अरोचकम | स्वेद बिभत्सातां  हन्ति शरीर परिमार्जनम || च. सु ५/९३

Massage by herbal powder is called as Udwartanam.

The word Udwartana means Elevation & upward strokes during massage.

Benefits :

  • Pacifies aggravated kapha
  • Melts & mobilizes the stagnant morbid meda (fat)
  • Provide stability to body parts/Joints.
  • Rejuvenate the skin.
  • Alleviates foul smell/Reduces body odor.
  • Reduces heaviness
  • Removes drowsiness
  • Removes toxins from body.
  • Removes the sweat.
  • Provide good look to body/improves the skin tone& complexion.
  • Open up the blocked channel.
  • Cleans the body.
  • Improve Micro Circulation.



  1. Meena Sharma

    Great information. I will check out the rest of your blog.
    Looking great work, I really appreciated to you on this quality work. Nice post!! these tips may help me for future.

  2. Raju Reddy

    Dear parijatak
    Udvartan means massage with the help of powders. External applications of medicinal fine powders are accompanied by massage, on the whole bodies. Various medicinal powders are used according to medicinal powders are used according to the body constitution of the individual. The procedure is generally carried out for reducing the excess fat and for improving the complexion of the skin.

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