Panchkarma is the Best Answer to Weight Loss Management
Obesity is the bane of modern lifestyles which have become quite sedentary. Then again there is the question of an unhealthy diet heavy on refined carbohydrates. There are also genetic causes of obesity, but a cure is available for obesity in Ayurveda. If you are looking for weight loss treatment in Nagpur then you should opt for the best Ayurvedic hospital in the city.
In obese people there is an excessive accumulation of fat in the body, the body mass index is above 30 and the fat gets blocked in various body channels. Obesity, in turn, causes many lifestyle-related ailments like diabetes, hypertension, irregular digestion and is also affects your social life because obese people are often laughed at in today’s society. Hence it is necessary to get treatment for obesity. Many people resort to diet pills and starving themselves with crash diets. However, these methods do not help in getting permanently rid of the excess fat. Not to mention some of these medicines meant for weight loss and crash dieting are harmful to the body.
In Ayurveda, there is a safe treatment of weight loss with the help of various herbs and panchakarma treatment for weight loss. The panchakarma treatment removes the toxicity in the body which is due to the accumulated fat. At the same time, it causes the body to expel the excessive fat through the stools. Apart from panchakarma treatment, there are herbal medicines prescribed for weight loss including Triphala, Brahmi, and Garcinia Cambogia. An Ayurvedic doctor will also usually ask you to consume fresh curry leaves, mint, turmeric, ginger, black pepper, and cinnamon in your diet.
According to Ayurveda the five elements of the body also play an important role in the gaining of weight along with the three doshas Vata, Pitta, and Kapha. This is the reason that it is not usually sufficient to control diet and exercise to lose weight. These imbalances in the elements and doshas can be due to hereditary reasons, or due to your tendency. The main thing to take into consideration is the way food is processed by the body. You may have observed that some people eat a lot and yet don’t put on weight, while others put on weight even if they keep a watch on their diet.
If you are in Nagpur and looking for weight loss treatment then it is advisable to opt for a hospital where panchakarma is practiced on patients for weight loss. Panchkarma includes many treatments and some of them are beneficial for weight loss. Let us look at the panchakarma treatments for weight loss prescribed by ayurvedic hospitals in Nagpur and elsewhere. Here it needs mentioning that all the panchakarma treatments may not be necessary for everyone. In some cases, a combination of a few of the treatments may be sufficient for considerable weight loss.
Treatments in Panchkarma
- Swedana – This is the use of herbal steam therapy which removes the toxins from the body
- Kizhi – Medicated pouches are used for hot fermentation therapy
- Udvarthanam – dry powder massage is administered to remove the excessive cellulite deposits from the body
- Abhyanga – this is a hot oil massage which rejuvenates the body
- Pizhichil – This is an oil bath therapy which tones up the muscles of the body
- Elakishi – In this treatment warm pouches filled with herbs are used for therapeutic massaging of the body.
Every Ayurvedic hospital for weight loss in Nagpur and elsewhere claims to be an expert at panchakarma. However, you need to look for the right hospital because panchakarma and weight loss through herbal medication is something that only experts can administer in the right manner. Panchkarma treatments done in the wrong manner can end up harming the body. At the same time, some of the hospitals may not be ensuring that the herbal medicines that they are providing are free from pollutants like heavy metals. Ayurvedic medicines with heavy metals can go on to cause a lot of damage to health, and they particularly affect the kidneys. This is the reason that you need to be careful regarding the hospital that you choose.