Get the Best Ayurvedic Remedies for Treating Depression
It is a known fact that depression is becoming the most common lifestyle problem of today’s generation. In fact, every individual suffers from the ill effects of depression at one point in their lives and sometimes we do not even figure out when our regular episodes of sadness convert into depression and anxiety attacks until it seems too late.
Depression, also known as “Vishada” in Ayurveda is a psychological disorder which affects your entire body physically too. It alters the way you feel about yourself, the way you deal with the situations and feel about other people, the way your memory works, the way you eat and sleep and the way you interact with others among many other effects.
And the fact that it can affect anybody at any age and has no particular reason for its occurrence as the triggers and causes from one person to another, makes it difficult to be treated with just a medication course of few days or weeks. However, there are natural remedies for depression which have proven to be quite effective in slowing down the effects of depression on individuals for many centuries.
Here are some of the natural herbs for depression which you can easily find in the best depression treatment centres in India:
- Ashwagandha:- It is undoubtedly one of the best Ayurvedic herbs for depression in Nagpur because of its anti-inflammatory, anti-anxiety and anti-depressant properties. It is really helpful in smoothening out the regular mood swings while helping in restoring the mental focus, alertness and concentration which can get affected by emotional, physical and mental fatigue.
- Pudina:- Due to the presence of natural menthol in it which has a cooling effect and soothes the frazzled nerves in the body and brain, pudina has been used as a perfect herbal cure depression since many decades. The menthol calms down the stressful brain cells and helps you sleep peacefully, thus curing your insomnia.
- Brahmi:- The depression treatment in Nagpur also states Brahmi as an effective herb because of its properties that helps both your body and mind to adapt to the new situations that might cause stress or depression. It boosts up the serotonin level in your brain while decreasing the level of stress hormone in the body in order to provide you relief from anxiety, depression and nervousness.
- Maca:- The plant that originally belongs to the radish family is also known as Peruvian Ginseng. It is truly a power-packed herb with lots of necessary minerals in it that helps in coming up with excessive anxiety while increasing the stamina. It is a natural healer and energizer, which is also recommended as ayurvedic treatment depression India to be used by people to overcome lethargy.
Parijatak offers the best cure for depression and various other mental disorders while leading towards a healthy and active life.