Pathya-apathya in parinamashoola (peptic-ulcer disease)
Parinamshoolais Vata-Pitta pradhantridoshajvyadhi. In these abdominal pain is occure during the phase of diagestion
Avoid Pitta (bile) prakopakahari.e sour and pungent food..
Avoid fermented preparations and bakery products.
Avoid sesame seeds,mash and kulathhya.
Avoid cold beverages and soda drinks
avoid walking in sun, walking for long hours, getting angry, indulging in grief,
avoid sexual intercourse
Avoid excess drink of water
Do not smoke
Cut down intake of coffee,tea.
PathykarAhar and Vihar-
Regular exercise and yoga
Asan like Ardhamasendrasana,vjrasaan is good
Light and easily diagestable food is advisiable
Take meal atleast 3 hrs befor bed time.
Eat food slowly and chew it properly
Take plenty of salad.