Pathyakar Ahar –Vihar-
- Six to eight glasses of water a day are must.
- Eat light food
- Daily intake of cow’s ghee in diet
- Juicy fruits is very essential for intake. Mousambi,organces,watermelon, musk melon is high in water consent. Hence take at least one of it.
- Wear loose undergarments
- Take a bath of cold water
- Coconut water should be taken
- Buttermilk is good for haematuria.
- Dhakyaka siddha jala should be taken
- Shali variety of rice, roasted green grams, cow milk, mango, cucumber, cardamom, and isabgolare beneficial.
- Pea, curd, white grams, hing or asafoetida, boiled vegetables, banana, and intercourse are contraindicated.
Avoid spicy and oily food
- Alcohol and coffee should be forbidden.
- Avoid smoking
- Avoid tight clothing
- The urge for urination should not be suppressed.
- Sexual intercourse should be avoided