Knee Care

Knee Pain Treatment

Knee Pain Treatment

Knee pain treatment

Knee Pain Treatment

 

We all are suffering from pain in our day to day activity. It may body pain, leg pain, knee pain or back pain. Body pain, leg pain is commonly due to viral fever or over exertion. But knee pain and back pain may be severe if neglected and it leads to chronic disorder. Here I would like to explain knee pain.

Types Of Arthritis:-

  1. Osteoarthritis – It is most likely to occur after middle ego. A progressive condition that slowly wears away joint cartilage.
  2. Rheumatoid Arthritis- It can occur at any age. It is an inflammatory condition.
  3. Post-Traumatic Arthritis- Develops due to injury to the knee . It may be injured due to meniscus, ligament, muscles bones or tendencies.

Factors of chronic knee pain

  1. Old age
  2. Obesity
  3. Previous injuries to knee
  4. Overexertion
  5. Calcium deficiency and Vit D deficiency
  6. Sprain and strain to muscles
  7. Bab posture
  8. Post-menopausal hormonal deficiency

Symptoms:-

  • Constant pain is knee joints
  • Swelling over knee joints
  • Shooting and sharp pain when in use
  • Cracking sounds at the time of movements
  • Movements restrictions
  • Loss of joint space
  • Abnormal structure of knee joint
  • Difficulty in walking, limping due to discomfort

Tests Advised

  • X-ray of knee joint
  • CT scan
  • MRI

Blood tests-

CBC

ESR

Uric Acid

RA factor

CRP, Vit Biz, Vit D, Serum Calcium

Clinical Tests are – HLA B27, ANA

  • Bone Mass Density
  • Goniometry
  • SLR

 Structure Of  Knee Joint

Knee pain treatment

Trauma-  Common Knee injuries are due to tears in one of the three main ligaments of the knee, tissues that old the knee together. They are anterior cruciate ligament (ACL), medial lateral ligament ( MCL) and posterior cruciate ligament (PCL).

Tendon injuries can occur due to overwork or over stretching. Use of tendons occurs during running, jumping, lifting heavy weight items etc.

Knee bursitis – due to injury which produces inflammation in bursual. Bursa is small fluid-filled sacs that cushion the outside of knee joint and make tendons and ligaments to glide easily over joints.

Fractures- Knee joint, is made up of patella, tibia, fibula, and femur. Fracture to any bone leads to structural deformity in the knee joint.

Dislocation of Knee Cap –

Some injuries to knee joint cause dislocation of the knee cap. it is very painful condition and it also causes injury to vessels and nerves.

Degenerative Tissue Disorder:-

It includes osteoarthritis of knee joints. It is occurred due to damage to cartilage and surrounding tissues of the knee . It is produced pain, stiffness, and restriction of movement.

Connective tissue disorders

Rheumatoid arthritis is an inflammatory autoimmune disorder that affects the joints of the body. It effects on the lining of joints of the body .  It effects on the lining of joints results in pain and swelling of knee joints and if it is unrated it can cause bone erosion or joint deforming.

Joint Pain Treatment in Nagpur cure the pain by the kerala ayurvedic therepy 

Joint Pain Treatment in Nagpur cure the pain by the kerala ayurvedic therepy 
knee Joint Pain Treatment           
Knee Joint Pain Treatment

Arthritis or Tender joints. The side effects of this globally dreaded condition range from mild achy joints to stiff fingers, bone erosion to immobilization. Conventional medicine has not really been fully effective in treating arthritis or its symptoms. A lot of people has turned to the science of Ayurveda to find impressive results from non-medical knee joint pain treatment.

There are two kinds of joint problems in Ayurveda. The first one, vatadosha is a disorder that evolves out of an imbalanced Vata or the central controller of the mind and body. Poor circulation, digestion, and metabolism are some of the major symptoms of vatadosha. The another cause of painful joints is poor orthopedic health that can be contributed by both low nourishment and arthritis.

Knee Joint Pain Treatment

Ayurveda has a holistic approach towards healing. In joint pains, the take of the ancient masters is no different. Ayurveda recommends people to take up a healthy lifestyle and dietary habit to counter bone degeneration. More than any particular nutrient, specialists recommend inclusion of all kinds of tastes in the diet because it helps. Your daily meals should have all the six tastes, namely, salty, sour, sweet, bitter, pungent and astringent. In addition to that, you should increase your intake of organic milk for the required calcium supply. Add to the current portion of vegetables by introducing kale, root veggies, kale, asparagus and such.

So, while an Ayurvedic clinic like Parijatak might put you on a diet. Additional therapies are also carried out to support the regime. Oil massage using fat-hen is one of the very effective Knee joint pain treatment methods. Sporadic application of fenugreek paste is another treatment. Anointing the affected joint with coconut oil and massaging periodically helps in relieving pain and promoting blood flow to the particular joint.

We all are suffering from pain in our day to day activity. It may body pain, leg pain, knee pain or back pain. Body pain, leg pain is commonly due to viral fever or over exertion. But knee pain and back pain may be severe if neglected and it leads to chronic disorder. Here I would like to explain knee pain.

Types Of Arthritis which affects Knee joint pain Treatment:-

  1. Osteoarthritis – It is most likely to occur after middle ego. A progressive condition that slowly wears away joint cartilage. Is one of the major factor for knee joint pain
  2. Rheumatoid Arthritis- It can occur at any age. It is an inflammatory condition causes usually due to saturated toxins in knee joint causes pain ( Amasanchiti ).
  3. Post-Traumatic Arthritis- Develops due to injury to the knee . It may be injured due to meniscus, ligament, muscles bones or tendencies. this knee joint pain tratment is only panchakarma due to vata & rakta is associated.
  4. gout – called as vatrakta starting joint pain from small joint and stuck to knee joints. and causes knee joint pain

Factors of chronic knee joint pain

  1. Old age
  2. Obesity
  3. Previous injuries to knee
  4. Overexertion
  5. Calcium deficiency and Vit D deficiency
  6. Sprain and strain to muscles
  7. Bab posture
  8. Post-menopausal hormonal deficiency

Symptoms:-

  • Constant knee joint pain
  • Swelling over knee joints
  • Shooting and sharp pain when in use
  • Cracking sounds at the time of movements
  • Movements restrictions
  • Loss of joint space
  • Abnormal structure of knee joint
  • Difficulty in walking, limping due to discomfort

Tests Advised

  • X-ray of knee joint
  • CT scan
  • MRI

Blood tests-

CBC

ESR

Uric Acid

RA factor

CRP, Vit Biz, Vit D, Serum Calcium

Clinical Tests are – HLA B27, ANA

  • Bone Mass Density
  • Goniometry
  • SLR

 Structure Of  Knee JointKnee joint pain treatment

Trauma-  Common Knee injuries are due to tears in one of the three main ligaments of the knee, tissues that old the knee together. They are anterior cruciate ligament (ACL), medial lateral ligament ( MCL) and posterior cruciate ligament (PCL).

Tendon injuries can occur due to overwork or over stretching. Use of tendons occurs during running, jumping, lifting heavy weight items etc.

Knee bursitis – due to injury which produces inflammation in bursual. Bursa is small fluid-filled sacs that cushion the outside of knee joint and make tendons and ligaments to glide easily over knee joints.

Fractures- Knee joint, is made up of patella, tibia, fibula, and femur. Fracture to any bone leads to structural deformity in the knee joint.

Dislocation of Knee Cap –

Some injuries to knee joint cause dislocation of the knee cap. it is very painful condition and it also causes injury to vessels and nerves.

Degenerative Tissue Disorder:-

It includes osteoarthritis of knee joints. It is occurred due to damage to cartilage and surrounding tissues of the knee joint . It is produced pain, stiffness, and restriction of movement.

Connective tissue disorders

Rheumatoid arthritis is an inflammatory autoimmune disorder that affects the joints of the body. It effects on the lining of joints of the body .  It effects on the lining of joints results in pain and swelling of knee joints and if it is unrated it can cause bone erosion or joint deforming.

 

Treatment to Advised

  • Swedan –

Hot formention with medicated steam facilities the movements of joint specially knee joint . It also reduce the pain & stiffness . After  swedan the cells get activated & flush the toxins away from body . The cellular metabolism improves and rejunvates the knee joints .

There are many types of Swedan:

  • Nadi  sweda – when pain is limited to  a part of body or single knee joint  then it  is used . It is carried out by boling of drugs like rasna , eranda, dhashmula etc.
  • Pinda sweda – the bolus of churna  or partra are formed & then heated over pan or dipped in boiled decoction and apply over affected part of knee joint by gentle rubbing . The churna or patra used in this treatment had analgesic &  antinflammtory properties.
  • JanuDhara – the medicated decoction or oil poured over  the affected parts of knee joint in stream along with gentle message &  stroke.. This is very effective in vata , pitta & rakta dushti. It provide strength to muscles & tendons.
  • Janu vasti – medicated oil poured in pool like structure for a fixed duration of time over knee joint . It causes the oleation of knee joint . it reduce pain & swelling of knee joint.
  • Pichu – the sterile gauze is dipped in to medicated oil & kept for some period of time over affected area. This provide  nourishment to bones muscles, tissue & knee joint  . it will prevent the further degeneration of knee joints . it helps in healing of cartilage.
  • Njavarakizhi – giving treatment by boluses njavara medicine with decoction of balamul to give the strength to knee joint to reduces the vata and increasing the stability of knee joint.
  • Njavaratepa – is medicinal fomentation with njavara instantly applied and remooved to increase nercvous strength for knee joint.
  • Lepanam – Application of medication paste over the affected knee joint. The paste is allowed to stay for some period of time . Hot or worm application of lepa done .The lepanam had antiiflammatory & antianalgesic property .
  • Elakizhi – The boluses of medicinal herbs for increasing circulation , reducing vata & strenthen with alignments of knee joint.
  • Podikizhi – The boluses of dry choornas of medicinal herbs for reduces vata and amasanchiti ( toxins ) of knee joint.
  • Jalukavacharan – Application of leech over the affected area. Leech suck the impure blood and secrets the enzymes in to the body through saliva causes reduction in pain  & inflammation of knee joint.
  • Basti – basti is best treatment for vata dosha. Medicated oil & medicated decoction  strenghthen the joints & soft tissue, rejuvenates the tissue & eliminates the toxins from body hence healing mechanism occured  faster in body .
  • Virechana – elimaination of doshas through purgation . it pacity the pitta , kapha & vata doshas.
  • Abhyantar chikita ( Internal Medicines )– like  abhyantar sneha pan means adminstrion of medicated ghee or oil causes internal oleation of body . The ghee used are-
  • Mahatikta Ghrut
  • Dashmula Ghrut
  • Amrutadi Ghrut
  • shatavari ghrutam
  • amrutha guggul
  • guggul tikta kashayam
  • mahayograj guggul
  • trayodashang guggulu etc . lots of medicines are there to work on knee joint in differant condition acoording to chronicity and acutness and dosha condition according to nadi of patient.

Ghee or oil pacify the ruksha ( dry) & khara ( rough) guna of vata.

Shaman chikitsa –

The medicines like kaishor guggul , yograj guggul ,  mahayograj guggul , dashmul kwath ,rasna saptak kwath, ammrutadi guggul, yogendraras,bruhat vatchintamani,etc used for internal use.

 

These variety of treatment give results in any condition of patient up to age of 95 yrs old patient, I had allready treated from the age of 20 yrs to the age of 95 yrs thousands of patient successfully.

 

संधिवात – गुडघे दुखी ( Osteo arthritis ) – आयुर्वेद व केरला पंचकर्मा ने सहज पूर्ण बरा करा

संधिवात – गुडघे दुखी ( Osteo arthritis ) – आयुर्वेद व केरला पंचकर्मा ने सहज पूर्ण बरा करा

आपल्याकडे खूप लोकांना गुडघेदुखीचा किंवा सांधेदुखीचा ( Osteoarthritis ) त्रास होतो. पण वय झाले की असे होणारच असे म्हणून आपण सुरुवातीला औषढं घेतो आणि नंतर सरळ दुर्लक्ष करायला सुरुवात करतो. खूप त्रास वाढला की पुन्हा डॉक्टरांची आठवण येते.

osteoarthritis
osteoarthritis

वाढत्या वयानुसार सांध्यांची झीज होते, त्यातील वंगण कमी होऊन हाडांमध्ये ठिसूळपणा येतो; त्यालाच संधिवात ( Osteoarthritis ) असे म्हणतात. हे दुखणे बरे करण्यासाठी आयुर्वेदात उत्तम उपाय आहेत.

osteoarthritis

साधारण ५-६ वर्षांपूर्वी माझ्याकडे एक आजी आल्या होत्या. त्यांच्या दोन्ही गुडघ्यांची पूर्ण झीज झाली होती आणि त्यातूम ‘कटकट’ असा आवाज येत होता. उठता-बसता येत नव्हते, मांडी घालून बसता येत नव्हते, पायात वाकही आला होता. गुडघ्यांना स्पर्श करता ती जागा गरम असल्याचे जाणवत होते. गुडघ्यांवर सूजही होती आणि स्पर्शही सहन होत नव्हता इतक्या वेदना होत्या. एक्स-रे काढला असता संधिवात ( Osteoarthritis )असल्याचे लक्षात आले. बरे होण्यासाठी ४५ दिवस उपचार करावा लागेल याची मी आजींना कल्पना दिली.

osteoarthritis
osteoarthritis

दोषांचे पाचन करण्यासाठी सुरुवातीला ७ दिवस पोटातून औषध दिले मग केरळीय पंचकर्म सुरु केले. पंचकर्मात आधी एक दिवस, रक्ताभिसरण वाढवण्यासाठी अभ्यंगम आणि स्वेदन केले आणि एलाकिडी सुरु केली. एलाकिडीसोबत ७ दिवस बस्तीही सुरु केली. या सात दिवसात शरीरातील रक्ताभिसरण वाढले, सांधे लवचिक झाले. व संधिवात ( Osteoarthritis ) बरा होण्यास मदत होऊ लागली.

osteoarthritis
osteoarthritis

दुसर्‍या आठवड्यात जानुधारा म्हणजे जानुसंधिवर तेलाची धार सोडली बरोबर लेपनम्‌ आणि बस्ती केली. जानुधारेसाठी नाडी व दोषानुरुप तेलाची निवड केली. आठ दिवसात ३५% परिणाम आढळला. ह्याबरोबर संधिवात ( Osteoarthritis ) क्रमाक्रमाने बरा होत गेला.

तिसर्‍या आठवड्यात जानुबस्ती केली. यामध्ये उडदाच्या पीठाची पाळ ठेऊन त्यामध्ये ४५ मिनिटे तेल ठेवले जाते. सोबत लेप दिला व बस्तीही केली.स पोटातून वातशामक औषधे दिली. या वेळेपर्यंत गुदघ्यावरील सूज कमी झाली, स्पर्श सहन होऊ लागला, ‘कटकट’ आवाज कमी झाला आणि चालण्यात हलकेपणा जाणवू लागला. संधिवात( Osteoarthritis ) बरा होताना सूज व आवाज कमी होऊन रुग्णास धीर आला कि मी आता पूर्ण बरी होईल, कारण तिची खूप वेळेपासून वेगवेगळ्या ठिकाणी चिकित्सा चालू होती व कोठेही ते दुखणे बरे होत नव्हते , त्या वेळी तिने allopathy, homeopathy व आयुर्वेदाची सुद्धा चिकित्सा घेतली पण काहीही परिणाम व गुण मिळाला नव्हता.

osteoarthritis
osteoarthritis

चौथ्या आठवड्यात पिडिचिल उपचार केला. शरीरावर ४ लिटर तेल सोडले, त्याने मालिश केले, गुडघ्यांना लेप दिला आणि बस्ती केली. पाचव्या आठवड्यात पुन्हा जानुधारा केली. आतापर्यंत मिळालेल्या परिणामांनुसार तेलाची निवड करुन सोबत लेपनम्‌, पिचू आणि बस्ती केले. आता आजींना सामान्यपणे चलता येत होते, मांडी घालून बसता येत होते, गुडघ्यांची ८०-९०% झीज भरुन निघाली. सहाव्या आठवड्यात जानुबस्ती, पिचू, लेप आणि बस्ती अशी चिकित्सा केली.

सहाव्या आठवड्यातील उपचार पूर्ण होईपर्यंत आजींना व्यवस्थित चालता येऊ लागले, वेदना नाहिशा झाल्या, गुडघ्यांमधील वंगण भरुन निघाले. कटकट आवाज पूर्णपणे बंद झाला. व जवळ जवळ 100% संधिवात
पंचकर्म पूर्ण झाले तरी गुडघ्यातील झीज degenerration ( Osteoarthritis ) पूर्णपणे भरुन येण्यासाठी, कॅल्शियमची कमतरता भरुन       काढण्यासाठी, हाडांची मजबूती वाढवण्यासाठी, स्नायु, मांसपेशींची ताकद वाढवण्यासाठी आजींना ३ महिने पोटातून घेण्यासाठी औषधे दिली. आणि ३ महिने नियमित तपासणी करत त्यांच्या प्रगतीवर लक्ष ठेवले. आजी अगदी ठणठणीत झाल्या. आता दर सहा महिन्यांनी येऊन तपासणी करुन जातात. पण औषध देण्याची गरज पडत नाही.

 

 

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